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NEXT GENERATION FITNESS

Prodigy is a functional training program specifically designed to promote healthy development and fitness outcomes in children and adolescents aged 11 – 17 years.

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WHAT IS PRODIGY?

TEAM TRAINING

Prodigy is a group-based exercise class for children and adolescents of all fitness levels. Beyond health and fitness outcomes, the program is designed to facilitate positive social interactions.

FUNCTIONAL

Designed to promote healthy bone and muscle development, enhance motor skills and improve coordination. This is done by teaching functional ‘everyday’ movements in a safe and supportive environment.

MOTIVATIONAL

Our qualified trainers foster teamwork and collaboration amongst members to inspire and engage every individual to achieve their full potential.

WELCOME TO F45 PRODIGY

PRODIGY IS A MOTIVATING WORKOUT SYSTEM DESIGNED TO BUILD HEALTHY, HAPPY AND CONFIDENT YOUNG ADULTS.

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I’ve never seen my son so enthusiastic about anything before! I can’t believe the difference Prodigy has made to his concentration and school work.

Amanda C
Melbourne

Training at Prodigy has improved my health and fitness by leaps and bounds – best of all though it’s given me the confidence I needed to try new things. The positive influence on every aspect of my life has been huge.

Shirley K
Perth

Prodigy is a blast, it’s really given me the edge I needed to take my sports to the next level. I’ve also made so many good friends here.

Nathan H
Sydney

Sam was never the most outgoing teen, but being part of the Prodigy community has made it much easier for her to meet new people in a healthy and empowering environment – I couldn’t be more proud of my daughter.

Richard S
Sydney

SOCIAL

Prodigy provides a positive and supportive community, a place where children and adolescents can make friends and build self-esteem.

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MOVEMENT

Prodigy will get you off the couch and moving your body. Designed to improve both physical capacity and cognitive function while building healthy habits that will last a lifetime.

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FUN

Our qualified trainers create an inclusive environment and ensure that every individual gets the coaching and support they need. This is where fitness meets fun.

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NEXT GENERATION FITNESS